Not having the time of your life at university? Many share your feelings.
One university attendee spent most of his first week at university scrolling through digital networks, viewing updates about other students' fun nights out.
"I was just in bed," Robert recalls, describing the week as the most isolated period of his life.
The people he lived with rarely went out, and his program didn't seem very sociable.
Even though he made efforts by attending trial events for different clubs, he couldn't find like-minded individuals.
"I gradually lost my self-assurance," he says. "It seemed that individuals didn't desire to become my friends, or they didn't like me."
Online Network Judgments
Originally, Robert didn't plan of studying at university and had a job offer for following college.
But then he watched his acquaintances living it up as university attendees on social media.
"When you need to wake up for work on Thursday at nine in the morning and you see someone's been out on Wednesday night, you start feeling situations appear superior," Robert mentions.
College Anticipations
TV shows and digital networks can romanticize the concept of college existence.
Lots of people begin university with strong assumptions for what they believe could be the greatest period of their lives.
Certain attendees begin their studies with "rose-tinted glasses," notes a mental health professional.
Survey Findings
- In a poll of first-year attendees early on, the primary worry was finding their place and finding acceptance
- In another survey conducted by analysts, 17% of students said they had no friends at university
- A substantial portion mentioned they felt anxious regularly about building relationships
Individual Stories
A different attendee's TikTok feed was full of videos of peers socializing while living together in university housing.
But when Alisha moved from her hometown to university to study journalism, she found freshers' week "intense" because of how much alcohol it involved.
She avoids drinking and had never been clubbing before.
"I utilized considerable time initially within my living space," she says. "I just felt slightly disconnected."
Psychological Aspects
In a 2025 survey of more than 10,000 college learners, a significant portion mentioned they had considered dropping out.
The primary factor was their mental and emotional health, accompanied by economic considerations.
"Anxiety about all of these different things is extremely prevalent, and typical," adds a counselling expert.
Discovering Answers
Eventually, all three individuals all found their feet and formed relationships.
She built connections during classes and via social media, while another student became more content when she could to move in with friends.
Practical Advice
Regarding his experience, currently in his mid-twenties and in his last year, it was participating in theater activities and employment during studies that supported social connection.
Robert's advice to beginning learners finding social interaction difficult is to just "get out of your room" and go to club and society taster events.
"Following several weeks of regular attendance, people recognise your face," Robert says, "you become familiar with them, and relationships start developing."